Monday, December 21, 2009
This is one of the most basic sweeps and is taught to all beginners in jiu-jitsu. Its tough to get at first and you will get stuck half way through the move at times but keep practicing and you will hit it on people. The best bet is to use it with combinations that usually catches your opponent off guard. Rodrigo Gracie shows us the intricacies of this sweep. You may have seen in a small mma promotion called Pride a few years back. Enjoy!