Saturday, December 19, 2009
Happy weekend!! Here on the Northeast of the U.S. looks like we will e snowed in for the night. So I will be going to train some Muay Thai today. But here is a video from Mario Sperry. MArio Sperry is co-founder of Brazilian Top Team and trained under Carlson Gracie. Here he shows us how to break the Spider Guard grip and pass the open guard.