Tuesday, January 19, 2010
Brazilian Jiu-Jitsu Drills
Here is another Brazilian Jiu-Jitsu drill. For this jiu-jitsu drill you will need a partner. Shows some good drills for guard passing, footwork, taking the back etc... Good drills for hip mobility and just overall bjj movement patterns. I would add this into a beginners training without a doubt. Hell when I found this I found my wife and started doing the drill. Enjoy the music that comes with it.